![]() ![]() Journaling prompts for middle school-aged children and up: What makes you feel better when you are feeling upset? How can you help others who are feeling upset?.If you could have one superpower what would it be and why?.Trace your hand and write or draw 5 things about you on each finger.If (insert feeling word) were sitting next to you, what would they look like?.Journaling prompts for elementary school-aged children and up: Looking for prompt examples? Try out some of these: Allow children to have the creative freedom to reflect in their own unique ways. ![]() Older children may want to stray away from the prompts and simply let their thoughts go as they bring pen to paper. Invite children/adolescents to utilize the prompts or journal on a topic most important or top of mind for them. to help children get a jump start into their writing and reflection. Begin with topics such as self-esteem, self-reflection, storytelling, etc. Start by offering age-appropriate prompts. Paint, collage, doodle, or draw – creating a space that feels the most comfortable and unique to them. Whether it’s a journal created out of printer paper and a stapler, an old notebook in the back of the closet, or digital – give children an opportunity to make it their own. Get creative try some of these activities below.Ĭhoose or create a special journal. Just like other mindful awareness practices, journaling looks different for everyone. ![]() Who We Are We are a national nonprofit that brings together dedicated volunteers and partners to make schools healthier places where kids thrive.Our school grants expand health and wellness opportunities for schools where we can have the greatest impact. Our EnergizEd program is a comprehensive approach to physical activity and active play. Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. Our NourishEd program is a comprehensive approach to nutrition education and improved food access. Our activities and resources will help inspire lifelong healthy habits. We leverage family-school partnerships to build healthier communities where kids thrive. What We Do We help create healthier schools by bringing all the members of a school community together and equipping them with the tools and resources they need to make change happen. ![]()
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